CBD Oil and CBD Gummies for Sleep [10 Best Reviewed]
![CBD Oil and CBD Gummies for Sleep [10 Best Reviewed] 1](https://www.cbdschool.com/wp-content/uploads/2020/10/cbd-gummies-for-sleep.png "CBD Oil and CBD Gummies for Sleep [10 Best Reviewed] 1")
Medically Reviewed by Dr. Sandra El-Hajj
Are you aware that 63% of Americans don’t get sufficient sleep during the week? Complex lifestyles, continuous stress and anxiety, chronic pain, sleep disorders, and many other factors contribute to sleep deprivation1.
You might think that this is not a big deal; but, not getting enough sleep can cause serious health issues, both physiological and psychological.
Sleep deprivation potentially increases your chances of developing depression, high blood pressure, heart disease, diabetes, and even cognitive issues such as loss of memory (dementia).
Lack of sufficient sleep affects your mood, impairs your judgment, and puts you at higher risks for illnesses like the common cold. It has the ability to reduce the body’s healing capabilities, thus increasing your risk for morbidity-related mortality.
In short, sleep deprivation unbalances your mind and body, leaving you in a state of unrest and unease. You definitely deserve better than that2.
Regardless of what the root cause of your sleepless nights is, you may have one possible solution that can help anyway: adding CBD into your nighttime ritual.
You may have heard about CBD. It is the non-psychoactive component of the cannabis plant that possesses numerous health benefits. There are several sources that can give you an introductory overview. You can check the following link: CBD Education: What is CBD? Also, we prepared another article for you that summarizes the latest CBD-linked research associated with sleep: How Effective is CBD for Sleep?
CBD proved to be a completely natural and non-addictive remedy for sleep disorders and insomnia, at the time where current pharmaceutical techniques were found inadequate. While derived from cannabis, CBD does not have psychoactive properties (see CBD vs THC).
There are numerous CBD products for sleep, including CBD gummies, oils, capsules, pillows, masks, and even CBD inhalers! Here is a wide spectrum of these sleep related CBD products.
Table of Contents
- CBD oil and gummies for sleep explained
- Why Use CBD products for Sleep?
- Best CBD oils, gummies, and more for sleep
- How We Chose the Best CBD products
- best cbd isolate option
- Medterra
- best CBD oil tincture
- cbdMD
- best full spectrum CBD gummies
- Five CBD
- Joy Organics
- best full spectrum CBD gummies
- Pure Relief
- best inhaler
- CBD Luxe
- best broad spectrum CBD gummies
- CBDistillery
- best cbd face mask
- CBDfx
- Best added herbs and ingredients
- The Brothers Apothecary
- Green Roads
- How much cbd should you use for sleep?
- is cbd legal?
- CBD Safety and Side Effects
- Last Thoughts On The Best CBD products For sleep
- References
CBD oil and gummies for sleep explained
As mentioned above, and in our detailed article about CBD and sleep issues, a lot of people don’t get enough quality sleep at night. Reasons are many and include having chronic pain, stress, and many others.
So, what makes the best CBD products for sleep?
CBD brands have created a niche within a niche, offering CBD products for those of us that need a little help sleeping and staying asleep for six to eight hours straight, every night.
Products range from the traditional CBD oil tincture that uses a dropper, edibles such as CBD gummies and CBD capsules, to CBD vaping and inhaling. They differ in terms of potency (see How Much CBD for Sleep) and the ratio of CBD to THC for sleep. Many CBD products contain trace amounts of THC but negligible to cause any psychoactive effects.
Many brands are adding herbs and other supplements to maximize the sleep assistance and regulate people’s sleep patterns. These include melatonin, chamomile, and valerian root.
Why Use CBD products for Sleep?
If you have a sleeping disorder then you know first-hand how debilitating this can be on your daily life. Not getting adequate or quality sleep can leave you exhausted and in a semi-functioning state during daytime.
Compared to more traditional over-the-counter or prescribed products, CBD is a non-addictive solution to getting a good night’s sleep.
Unlike many pharmaceuticals that are normally adopted, CBD has only a limited side effects that are minor. These may include dry mouth, diarrhea, reduced appetite, drowsiness, and fatigue; but, the one that has been reported the most is the dry mouth3.
When It comes to adding any supplement or medication to your routine, it is always best to consult your doctor to prevent any possible harmful drug interaction. If you haven’t had the chance yet to talk with your doctor about CBD, you can read about how to do the approach here.